Flight to dreams:"LUCID DREAMING"

  

   Lucid dream is a medium in which you can dream your dreams in a waken state.This phenomeno is also observed by the Greek philospher Aristole.According to the research their are higher amount of beta-1 frequency band(13-19 hz),Hence there is a increased amount of making lucid dreaming the conscious process.
   A lucid dream can  begin as a normal dream,but the person eventually includes himself in it.A lucid dream is initiated when the person goes in the dream state directly from the waken state.According to a research this phenomeno is more common in the children till the age of 9.
  There are many techniques of lucid dreaming. Some of the step from the techniques are as follows.

• Learn the best time for lucid dreaming.
• Let your dream general.
• try the Sephen Laberges MILD(mnenomic induction of lucid dreaming.

   and many more.


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