Thursday, 8 August 2013

Eye Care.(Part 2/2)

Eye Exercises:

   There are few easy to do eye exercises to make eye muscles strong.
Drugs:
   Dont use any drugs such as steroids agent vision so consult a doctor before using.
Avoid Smoking:
   Smoking badly effects eye sight so try to avoid smoking.
Safety:
   Use polarized sunglasses to prevent damage caused by UV rays.Wear safety goggles while performing chores that might present a risk of causing eye injury.
Wash Your Eyes:
   Wash your eye's with clean and cold water especcially after coming from dusty environmnet.This helps to prevent eye freshness.
Eye CheckUp's:

    Get your eyes checked atleast once in a year.People suffering from diabetes and obesity should have a routine checkups since they are likely to suffer from vision problems.

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